MAIN INGREDIENTS : Dates, Dry Grapes, Figs, Almonds, Cashews, Pistachios, Poppy seeds, Melon Seeds, Pumpkin Seeds, Jaggery
PREPARATION : Freshly Prepared In Our Home Kitchen On A Daily Basis
SHELF LIFE : 20 Days
FREEZER LIFE : 35 Days
BENEFITS OF DATES :
- Rich in Proteins, Vitamins, Iron, Fiber, Potassium & Antioxidants.
- Low Calories.
- Promotes Digestion.
- Improves Hormone Regulation.
- Energy Booster.
- Boosts Immunity.
- Treats Anemia.
![](https://yummytales.in/wp-content/uploads/2017/06/dates.jpg)
![](https://yummytales.in/wp-content/uploads/2017/06/RAISINS.jpg)
BENEFITS OF RAISINS :
- Rich in Proteins, Iron, Potassium, Copper, Manganese, Vitamin-B6, Fiber & Antioxidants.
- Supports Blood Circulation.
- Improves Skin & Hair Health.
- Improves Digestion.
- Natural Laxative.
- Prevents Anemia.
- Helps prevent sexual dysfunction.
- Boosts Immunity.
BENEFITS OF FIGS :
- Rich in Fiber, Vitamins, Calcium, Iron, Phosphorous.
- Rich in Manganese, Sodium, Potassium, Copper, Antioxidants.
- Low in Sugar.
- Low in Calories.
- Improves Digestion.
- Improves Skin & Hair Health.
- Reduces the Chances of Anemia.
- May Prevent Cancer, as it Contains Leatril.
- Boosts Immunity.
![](https://yummytales.in/wp-content/uploads/2017/06/figs.jpg)
![](https://yummytales.in/wp-content/uploads/2017/06/almonds.jpg)
BENEFITS OF ALMONDS :
- Rich in Mono-Unsaturated Fats, Fiber & Phytonutrients.
- Rich in Proteins, Vitamin-E & Magnesium, Manganese.
- Loaded With Antioxidants.
- Improves Skin & Hair Health.
- May Prevent Cancer, as it Contains Leatril.
- Boosts Immunity.
BENEFITS OF CASHEWS :
- Contains Omega Fatty Acids, Plant Proteins, Potassium, Magnesium, Manganese & Fiber.
- Rich in Flavonoids & Copper.
- Loaded With Antioxidants.
- May promote the Development of Red Blood Cells.
- May Regulate Cholesterols.
- Improves Skin Health.
- Boosts Energy.
- Boosts Immunity.
![](https://yummytales.in/wp-content/uploads/2017/06/cashew.jpg)
![](https://yummytales.in/wp-content/uploads/2017/06/PISTACHIOS.jpg)
BENEFITS OF PISTACHIOS :
- High in Antioxidants, Proteins, Potassium, Vsitamin B6 & Fiber.
- Low in Calories.
- Loaded with Nutrients.
- Regulates Blood Sugar, Cholesterol & Pressure.
- Improves Digestion.
- Boosts Immunity.
BENEFITS OF POPPY SEEDS :
- Rich in Manganese, Copper, Calcium, Magnesium, Proteins, Iron & Fiber.
- Improves Bone Health
- Regulates Cholesterol.
- Improves Digestion.
- Boosts Immunity.
![](https://yummytales.in/wp-content/uploads/2017/06/poppy-seeds.jpg)
![](https://yummytales.in/wp-content/uploads/2017/06/melon-seeds.jpg)
BENEFITS OF MELON SEEDS :
- Rich in Omega-3 Fatty Acids & Vitamin-B.
- Rich in Folate, Magnesium, Potassium, Iron, Good Fats, Copper & Zinc.
- Low Calories.
- Improves Skin & Hair Health.
- Improves Digestion.
- Boosts Immunity.
BENEFITS OF PUMPKIN SEEDS :
- Rich in Antioxidants, Manganese, Vitamin-K, Zinc & Phosphorous.
- Contains Tryptophan, which may aid in restful sleep.
- Good Source of Plant Protein.
- Good Source of Plant-based Omega-3 Fats.
- Boosts Metabolism.
- Boosts Immunity.
![](https://yummytales.in/wp-content/uploads/2017/06/pumpkin-seeds.jpg)
![](https://yummytales.in/wp-content/uploads/2017/06/jaggery.jpg)
BENEFITS OF JAGGERY :
- Rich in Iron, High Fiber, Calcium, Potassium, Copper & Magnesium.
- Natural Sweetener.
- Improves Metabolism.
- Improves Digestion.
- Good for Skin.
- Treatment of Cold & Cough
- Boosts Energy Levels.
- Boosts Immunity.
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